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Trauma Responses and Nervous System
Shen and Trauma: When Abuse Disconnects You From the Heart
Abuse can unsettle Shen, the Heart's spirit in Chinese medicine, long after danger passes. Why that disconnection starts with the self, not others.
Sep 8, 2026
Trauma Responses and Nervous System
The Somatic Imprints of People Pleasing
Years of keeping the peace leave a physical trace. Here is where people pleasing settles in the body, in Western, TCM, and mind-body terms.
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